Preparation in the yoghurt maker (yogurt breeder): From a bag of yogurt powder (à 50,5g) and about

The dairy yogurt is both natural yogurt without additives, as well as in various flavors, eg, marketed as fruit yogurt. Plain yogurt has a tart taste! Short and succinct advice: make yogurt for yourself
All who are not satisfied with "conventional" yogurt or have any real success with it, their yogurt can now make your own. We will show you on this website as you can make your own yogurt. Make yogurt even without machine
Expensive, bulky machines yogurt or yoghurt maker need not always be. Here a great way to prepare yoghurt: ice type take one large glass with screw cap (0.5 l), fill boiled, lukewarm ice type milk a (warm to 35 to 38 degrees C). 1-2 tablespoons of "good" (best of the "probiotic" buy) including yogurt mix, screw it, wrap in towel and put about eight hours into bed. (Best with a hot water bottle) Approx eight hours later one then has almost set yoghurt. ice type Easy as it gets so hardly ice type yet, forget the glasses do not increase from bed again) ice type but you can also make the same several glasses :)
Preparation in the yoghurt maker (yogurt breeder): From a bag of yogurt powder (à 50,5g) and about 1 liter of skimmed milk (0.3% fat, for example, room temperature 20 C) and the first filling of the inner container halfway with skimmed milk then add the contents of one sachet. Second Stir in the powder until it has completely dissolved. 3 Fill with skim milk to the mark (makes approx 1 liter) and stir again thoroughly to. Put the lid of the inner container in a safe place. Press here as much air from the headspace. 4 Pour boiling water into the outer container to the top edge of the supports for the inner container. 5. points into the inner container. 6 Place the lid of the outer container ice type carefully. Then let stand at room temperature for about 10 hours (with soy milk about 8 hrs.). Shorter times result in a mild, longer times stronger acidification. 7 To provide after-ripening and cooling the finished yogurt in the fridge, ice type where it can be stored for several days. 8 To prepare a refreshing drink milk mixed the finished yogurt can also with cold water or fruit juice in the ratio of 1: 1 diluted.
You can taste the Health ... endless combination possibilities ice type with yogurt ... Delicious yogurt recipes here ... Will always ice type freshly ice type prepared, therefore: contains no preservatives no gelling agent contains no stabilizers it is not heated biologically high foolproof preparation (with milk , soy milk, etc.) Ingredients: Niacin magnesium calcium phosphorus lactic acid bacteria (probiotic) oligofructose (prebiotic) Advantages & Use of homemade yogurt Homemade yogurt is low in calories and is a delicious Mahlzeitenerzatz in connection with fruit. The homemade yogurt no preservatives, no hidden sugars, no artificial colors and no artificial ice type flavors are included. Homemade yogurt is not ultra heated to make it more durable. This is also much more cultures and probiotic bacteria in homemade yogurt. Homemade Yogurt contains many living organisms with high counts of bacteria. Homemade yogurt prepares you to always fresh.
More on the topic Yoghurt Probiotic yogurt (What do the little helpers) ice type yogurt cultures (clockwise or counterclockwise) yogurt do it yourself (make yogurt without a machine) Yogurt - Recipes (Recipes with Yogurt)
Aid brochure "Probiotic Dairy Products" A compact and understandable written overview of promised action and so far proven effects of probiotic milk products. TEST magazine Stiftung Warentest, 1998/07 "Probiotic yogurt in the test" Stiftung Warentest has tested ice type how many germs are contained single probiotic products, and whether they are available until the end of the stated shelf life. Michael de Vrese and Jürgen Schrezenmeir "project and Päbiotika - state of the debate", 1998, diet Umschau ice type 45, pp 79 - 89 A Comprehensive overview of the previous research results on probiotics Wikipedia, the free encyclopedia - Homepage
In general it can be said that there is no one hundred percent secure forward bending against any disease in the gastrointestinal area, but you can minimize the risk by simple measures. Among them is a balanced diet. But you should also exaggerate with any of these substances. Also good hygienic conditions and regular exercise are very good to stay healthy. Furthermore, you should also offered